Monk Mode: I shaved my head

Why did I do this for God's sake?

The truth is that I wanted to give my hair follicles a rest + the fact of having direct sunlight on my scalp & the glorious information that sunlight bears.

Do I have hair loss? No, not anymore

I used to have crazy hair loss, but since I optimized my gut health and testosterone levels, I only experienced slight hair loss during times of extreme stress.

If I would have hair loss I would shave it directly off, and:

1. Apply red light from the sun

2. Daily scalp massages for tension release

3. Topical application of essential oils

These are the very basics to start with. What else can you do?

I wrote a post today on IG, about AirPods causing hair loss. AirPods have an extremely high EMF field, which causes predominantly DNA strand damage + ROS, the mechanisms behind hair loss and EMF (study)

Never wear wireless headphones/earplugs again!

My Holistic Course on Hair Loss:

Lion's Mane is a program that I wrote + recorded. The guide is a NO BS Guide, that shows you the truth about hair loss (No not DHT).

May your Manes be wild and long

- PT

Get Lion's Mane - The NO BS Hair Loss Guide

Regrow Your Hair

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