Hello everyone

Today marks my 7th day on nothing but liquids alone.

This includes no food, nothing at all for the past 7 days.

Already received a bunch of DM's why I fast or what the intention is behind my fast...

The answer is very simple:

My intuition spoke to me, or to be more precise, God told me to fast again. A subtle message as ken.

Will share with you some PERSONAL fasting history.

Fasting came naturally to me.

Years ago, as a student in his dorm, I wondered how it would be to not eat an entire day. The idea sprouted in my mind that I had never missed a day of eating in my life! Insanity, knowing that some people are starving daily, I challenged myself to not eat the next day.

No breakfast and no lunch went by.

It was late afternoon and I started to become sick. First time in my life my body was in a fasted state, so it started to cleanse, resulting in feelings of sickness and feverishness. Back then I didn’t ken about detoxification and cleansing as I do now.

I was open to it and intrigued by all means of healing, of which fasting is probably the oldest. Later that evening I called my mate and he invited me to come over and eat dinner at his place with some friends. I believe we ate burgers, and I recall how my symptoms went away almost instantaneously after eating the processed food.

And so I had done my very first OMAD, or one meal a day.

I must have performed over 50 days of fasting in total over the last few years.

Fasting was part of my lifestyle; it served me well until I lost it, at some point, I stopped fasting (big mistake) with the plain excuse of not having the time for it.

Biggest BS I’ve ever told to myself.

What a fool I was to have forgotten about this ancient practice. And now I'm back, implementing fasting as a way that serves my purpose.

Would you like to know how?

Keep reading the emails that will follow in the NEXT DAYS, I will share more on the topic.

Btw I'm still fasting, planning to break my fast on day 10...

And because I had nothing much to do whilst fasting, I figured to start writing about my experience and all the things I know regarding the topic of fasting.

Check out my new program 'PRIMAL FASTING MANUAL' which will be released soon by clicking the button below.

PRE ORDER HERE

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