Primal Thrive's Lifestyle & Nutritional Principles

This EBook condenses 7+ years of nutritional knowledge into applicable principles.

In this course I condense my knowledge on nutrition and diet in 20+ principles that anyone can apply.

Are you confused about diet and health?

Then this will sooth your health goals perfectly.

Part 1. Lifestyle Principles

Part 2. Nutritional Principles

Primal Thrive's Principles for Diet & Nutrition include the following:

• Introduction to SOLAR EATING

• Having the right mindset about food

• Using food as a medicine

• Increase digestive strength

• Eat according to your body/metabolic type

• Understand what the avoid

• Optimize nutritional uptake

• Learn how to decrease inflammation easily

• See through diet myths

• Increase metabolic rate

• When and how to fast

• & more...

Build a solid and life long foundation for your health!