Primal NECK Training: Fix Neck Pain

Neck pain or having a stiff neck is not uncommon in today’s sedentary world. The problem is that most people rather train their biceps than their neck. Even those who do full-body workouts, the neck is often neglected.

If you have neck pain, then this E-book will be of service in providing you with solutions.

We will cover:

1. The functions & anatomy of the neck
2. Correcting posture for cervical biomechanics
3. Stretching & releasing tension of the neck muscles
4. Facial aesthetics (jaw) in relation to the neck
5. Training the neck (all levels)

Use code neck for 25% off