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Primal NECK Training: Fix Neck Pain

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Neck pain or having a stiff neck is not uncommon in today’s sedentary world. The problem is that most people rather train their biceps than their neck. Even those who do full-body workouts, the neck is often neglected.


If you have neck pain, then this E-book will be of service in providing you with solutions.


We will cover:

  1. The functions & anatomy of the neck
  2. Correcting posture for cervical biomechanics
  3. Stretching & releasing tension of the neck muscles
  4. Facial aesthetics (jaw) in relation to the neck
  5. Training the neck (all levels)


Use code neck for 25% off

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12 week Program to get a thick neck

Size
2.57 MB
Length
25 pages
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Primal NECK Training: Fix Neck Pain

1 rating
I want this!