Ancestral Gut Health
About 80% of people in the modern world have digestive problems.
This results in insufficient energy production and in some cases fat accumulation. However, there is more that meets the eye than low energy and weightgain when we speak of digestive problems.
Like Hippocrates once said: "All disease begins in the gut"
This is very true, when the gut is damaged and the microbiome is out of balance we experience so called diseases.
How digestive problems manifests in many ways:
Insufficient energy production and fatigue
Low testosterone
Inability to lose fat or gain muscle
SIBO, leaky gut, …
Poor quality of sleep, hot flashes and insomnia
Depression, anxiety or other mental disorders
Irregular cycles, menstrual problems and infertility
Inability to cope with stress
Thinning of the hair, hairloss and skin issues
Recurring infection and low immune function
This course will show you step by step how you can heal your gut.
You will learn:
How you can take progressive steps towards healing your gut
Natural solutions for SIBO, H Pylori, IBS, Leaky Gut...
Solve acid reflux/ GERD
How you can increase stomach acid naturally
Learn how to eat to heal + maintain a healthy gut
How you can increase metabolic function
Supplements to take to heal your gut